| Start Time | End Time | Event | Venue |
| 10:00 AM | 11:00 AM | F.I.T 4 Her Class. Call 240.460.4108 to schedule your FREE Introductory Session - Jay Simon | Ladies First Fitness Room (upstairs rear) |
| 11:00 AM | 11:45 AM | Kindermusik with Lela! For more information please call Lela at 301.744.8101. Or Facebook.com/kindermusikwithlela - Lela McWilliams | FISCaroos Clubhouse |
| 1:15 PM | 1:45 PM | Soccer Shots- For more information please call 202.957.8252 - Laura Kane | Solar City Field |
| 6:30 PM | 7:30 PM | 368 MomEVOLUTION- Catered to moms, this fitness program is just for her. Have fun and get a great workout w/ your friends! Call Jessica at 240.215.4115 - Shannon Wallace | Lube Center Field |
| 7:00 PM | 9:00 PM | Field Rental- Linda Mizrahi - Linda Mizrahi | Solar City Field |
| 7:30 PM | 8:30 PM | Summer Slimdown/ Bridal Boot Camp - Shannon Wallace | Funct. Cond. Studio |
| 8:00 PM | 9:00 PM | F.I.T 4 Her Class. Call 240.460.4108 to schedule your FREE Introductory Session - Jay Simon | Ladies First Fitness Room (upstairs rear) |
| 9:00 PM | 10:30 PM | College Open Pick-up - Pick-Up Soccer | Lube Center Field |